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    <loc>https://www.counsellingwithmiguel.com/home</loc>
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    <lastmod>2025-06-15</lastmod>
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      <image:title>Counselling with Miguel - Listening to What Wants to Unfold</image:title>
      <image:caption>My work is grounded in the belief that beneath our symptoms lies intelligence—something meaningful, even sacred, trying to speak. Rather than “fixing” what’s broken, we listen to what wants to unfold. Together we slow down and listen carefully—not just to your words but also to the quiet messages held in your body, your dreams, and even your deepest longings. I believe our wounds, anxieties, and struggles aren’t obstacles to be removed; they’re invitations to deeper self-knowing and integration. My role is to support you in reconnecting with your own inner wisdom, compassion, and courage, guiding you back into alignment with the truth of who you really are.</image:caption>
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      <image:title>Counselling with Miguel - Tailored to You</image:title>
      <image:caption>I draw from integrative, depth-oriented, and body-based approaches to meet each person as a whole being—mind, body, heart, and spirit. Together, we’ll track the threads of your story—early imprints, relational patterns, body sensations, longings, and dreams—welcoming even the parts you’ve learned to hide. Some of the tools I work with include: Somatic Experiencing: to support nervous system regulation and release trauma gently through the body. Transpersonal and archetypal perspectives: to make meaning of spiritual crisis, symbolic images, and life transitions. Creative imagination and dreamwork: to connect with inner guidance and unconscious material.</image:caption>
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      <image:title>Counselling with Miguel - All of you is welcome here</image:title>
      <image:caption>Our healing begins when we embrace the parts of ourselves we often keep hidden—the uncomfortable feelings, unspoken fears, and forgotten dreams. These shadowy aspects can be difficult to face alone, yet when met with compassion and curiosity, they become doorways to transformation. This process is rarely linear. It unfolds gently, step-by-step, and requires patience and trust. Together, we’ll create a safe, judgment-free space where you can reconnect with these deeper layers of yourself, making room for lasting change.</image:caption>
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      <image:title>Counselling with Miguel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Counselling with Miguel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Counselling with Miguel - Practicalities</image:title>
      <image:caption>How to begin Starting therapy is a meaningful step, and it’s important that you feel comfortable with your therapist. That’s why I offer a free 20-minute introductory call—a chance to meet, ask questions, and see if we’re a good fit. If we decide to work together, sessions are: • 50 minutes long • Held online via Google Meet or by phone • Priced at £60 per session I work in English and Spanish, and offer flexible daytime slots Monday to Friday.</image:caption>
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  </url>
  <url>
    <loc>https://www.counsellingwithmiguel.com/es-home</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-06</lastmod>
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      <image:title>Counselling con Miguel - UK Remote Counselling for English or Spanish Speakers</image:title>
      <image:caption>Hello, welcome. Something drove you here, and chances are that it was some kind of struggle that has been long in the making. Sometimes talking things through with someone in a non-judgmental way is just what we need. I can also help you get perspective on your life, explore the difficulties you are facing, and find out what your heart truly desires. Through this process, it is possible to discover lost pieces of who you are and discover new ones, while discarding those that were not so useful. I will be like a guide who will be there to witness and reflect back who you are and who you can become.  I like to call this path a soul journey, as I believe that something deep inside starts to stir trouble in our lives when we live without much meaning or purpose.</image:caption>
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      <image:title>Counselling con Miguel - Todo tu ser es Bienvenido</image:title>
      <image:caption>Me gustaría dar un lugar y una voz a aquellas partes de ti que no son bienvenidas. Lo que está en nuestra sombra es difícil de ver por uno mismo, pero una relación terapéutica puede arrojar luz sobre esta sombra. El reconocimiento y aceptación de estas partes en la sombra puede ser transformador. A menudo esto no será un caminó fácil sino un proceso que requerirá tiempo y confianza; dos elementos que juntos podemos traer a nuestras sesiones.</image:caption>
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      <image:title>Counselling con Miguel - Un Enfoque Integrativo</image:title>
      <image:caption>Mi formación y enfoque toman inspiración de la psicología arquetípica y de profundidad, así como de la psicología evolutiva. Las experiencias de la niñez son la semilla de la cual crecemos y es importante reconciliarnos con lo que pasó. También examinaré lo que está pasando ahora, y que es lo que podría querer expresarse a través de tus síntomas. Podemos ver tus problemas como portales a tu alma, o en otras palabras, a tú yo más auténtico.</image:caption>
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      <image:title>Counselling con Miguel - Hecho a tu Medida</image:title>
      <image:caption>Mi enfoque terapéutico se adaptará a ti a tus circunstancias. Me gusta usar la imaginación, creatividad, mitos, historias y sueños durante mis sesiones para ayudar a movernos a través de la mente racional buscando un sentido más profundo. Y más allá de técnicas y enfoques terapéuticos ofrezco mi presencia atenta, empática y sensible que escuchara con atención no solo que digas sino también aquello que no se pudo expresar.</image:caption>
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      <image:title>Counselling con Miguel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61961f07e4d44f693fdbd762/b8bff8e4-e685-475c-85e8-67a5fdac81e6/mig+website+%281+of+1%29.jpg</image:loc>
      <image:title>Counselling con Miguel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61961f07e4d44f693fdbd762/6b14d162-0855-4a9d-a46e-2e04064809c2/website+%2827+of+58%29.jpg</image:loc>
      <image:title>Counselling con Miguel - Cuestiones Prácticas</image:title>
      <image:caption>Ofrezco una consulta gratuita de media hora, para que nos podamos conocer. Más abajo puedes concertar una cita. Mi tarifa normal son €60 la hora. Tengo algunas plazas de bajo coste disponible. Las sesiones serán por online (Zoom, Skype etc.) o por teléfono.</image:caption>
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